{"id":"tokyo-c99iq_sGDmg","slug":"tokyo-phatlife-four-days","version":1,"title":"Four days in Tokyo, from PhatLife Project","summary":"Explore PhatLife Project’s four-day Tokyo route. Keep the stops you love, move them to another day and make the itinerary yours.","city":"tokyo","destinationSlug":"japan","source":{"videoId":"c99iq_sGDmg","url":"https://www.youtube.com/watch?v=c99iq_sGDmg","title":"Tokyo Japan Itinerary for First Timers | Crush Your First 4 Days in Tokyo Like a PRO! (2025)","creator":"PhatLife Project","creatorUrl":"https://www.youtube.com/@PhatLifeProject"},"notes":["Days and sequence follow the creator. Transit feasibility has not been validated.","No current prices, opening hours or availability are inferred from the video.","Neighborhoods are context labels, not verified coordinates or branch identities.","Three live published inventory suggestions are manually related to creator context. They do not imply creator endorsement or current departure availability."],"stops":[{"id":"d1-breakfast","day":1,"order":0,"name":"Shinpachi Shokudo","neighborhood":"Shinjuku","seconds":51.1,"category":"food","role":"main","resolution":"branch_unverified"},{"id":"d1-planets","day":1,"order":1,"name":"teamLab Planets","neighborhood":"Toyosu","seconds":88.4,"category":"art","role":"main","resolution":"official_source_found","officialUrl":"https://teamlabplanets.dmm.com/en"},{"id":"d1-ramen","day":1,"order":2,"name":"Unnamed ramen restaurant outside teamLab Planets","neighborhood":"Toyosu","seconds":133.2,"category":"food","role":"optional","resolution":"unnamed"},{"id":"d1-age3","day":1,"order":3,"name":"Age.3 (candidate normalization)","neighborhood":"Ginza","seconds":146.7,"category":"food","role":"main","resolution":"name_review"},{"id":"d1-steak","day":1,"order":4,"name":"T Nakameguro","neighborhood":"Nakameguro","seconds":168,"category":"food","role":"main","resolution":"official_source_found","officialUrl":"https://www.t-nakameguro.com/en"},{"id":"d1-lights","day":1,"order":5,"name":"Tokyo Night & Light at Tokyo Metropolitan Government Building","neighborhood":"Shinjuku","seconds":203.5,"category":"sight","role":"main","resolution":"name_review"},{"id":"d1-secret","day":1,"order":6,"name":"Unnamed puzzle-entry secret bar","neighborhood":"Shibuya","seconds":228.2,"category":"bar","role":"main","resolution":"unnamed"},{"id":"d2-borderless","day":2,"order":7,"name":"teamLab Borderless","neighborhood":"Azabudai Hills","seconds":283.5,"category":"art","role":"main","resolution":"official_source_found","officialUrl":"https://www.teamlab.art/e/tokyo/"},{"id":"d2-asakusa","day":2,"order":8,"name":"Asakusa","neighborhood":"Asakusa","seconds":325.7,"category":"neighborhood","role":"main","resolution":"area_context"},{"id":"d2-sensoji","day":2,"order":9,"name":"Senso-ji","neighborhood":"Asakusa","seconds":330.1,"category":"sight","role":"context","resolution":"name_review"},{"id":"d2-unana","day":2,"order":10,"name":"Asakusa Unana","neighborhood":"Asakusa","seconds":335.6,"category":"food","role":"main","resolution":"name_review"},{"id":"d2-crepe","day":2,"order":11,"name":"Kotobuki Seian (candidate normalization)","neighborhood":"Asakusa","seconds":340.4,"category":"food","role":"main","resolution":"name_review"},{"id":"d2-melon","day":2,"order":12,"name":"Asakusa Kagetsudo (candidate normalization)","neighborhood":"Asakusa","seconds":346.2,"category":"food","role":"main","resolution":"name_review"},{"id":"d2-montblanc","day":2,"order":13,"name":"Chacha Futasume (transcript spelling)","neighborhood":"Asakusa","seconds":346.2,"category":"food","role":"main","resolution":"name_review"},{"id":"d2-tapas","day":2,"order":14,"name":"Tapas Molecular Bar, Mandarin Oriental Tokyo","neighborhood":"Not yet verified","seconds":355.8,"category":"food","role":"main","resolution":"name_review"},{"id":"d2-a10","day":2,"order":15,"name":"A10","neighborhood":"Ebisu","seconds":400.9,"category":"bar","role":"main","resolution":"name_review"},{"id":"d3-studio","day":3,"order":16,"name":"Warner Bros. 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The tour is our suggestion, not a tour the creator recommended."},{"id":"tokyo-nightlife","activitySlug":"shinjuku-bar-hop-with-local-guide-59afbefb-b0d9-4e10-9273-b6c59b81e345","relation":"same_city_theme","neighborhood":"Shinjuku","mentionIds":["d1-secret","d2-a10","d4-sglow"],"suggestedDay":1,"reason":"A guided Tokyo nightlife alternative in Shinjuku. The creator’s bars are elsewhere; this is not an exact venue or neighborhood match."},{"id":"shibuya-dining","activitySlug":"vegan-sushi-and-okonomiyaki-night-walk-in-shibuya-c3fb2448-b30f-4f81-9475-92ba57289833","relation":"same_neighborhood","neighborhood":"Shibuya","mentionIds":["d4-bbq","d4-sglow"],"suggestedDay":4,"reason":"A guided vegan dining and bar experience in Shibuya. It differs from the creator’s wagyu and cocktail stops; choose it for its dietary focus."}],"relatedItineraries":[{"slug":"japan-tokyo-kyoto-osaka","title":"Tokyo to Osaka in eight days, by activity","days":8,"reason":"Includes an Asakusa anchor and a Tokyo starting point, then continues to Kyoto and Osaka. A broader eight-day option, not the creator’s four-day Tokyo plan.","requiredActivitySlugs":["sumo-stable-morning-practice-with-a-local-guide-152592f3-9507-430b-a717-7483840a59d9","old-tokyo-asakusa-walk-with-matcha-and-monjayaki-86a08414-88c3-44cf-8111-cc3895896f45","kyoto-night-food-tour-in-gion-and-pontocho-ff345d77-8741-4669-aef1-e0d979c2361f","arashiyama-bamboo-temples-walk-with-michelin-lunch-2f0f6f2e-1046-4658-8893-fcf0cd2406e5","osaka-bar-crawl-through-four-eras-in-tenma-a9a2ebd9-ced6-4793-a0cf-14488d92b03a"]}],"status":"published","matches":[{"id":"asakusa-context","activitySlug":"old-tokyo-asakusa-walk-with-matcha-and-monjayaki-86a08414-88c3-44cf-8111-cc3895896f45","relation":"same_neighborhood","neighborhood":"Asakusa","mentionIds":["d2-asakusa","d2-sensoji","d2-unana","d2-crepe","d2-melon","d2-montblanc"],"suggestedDay":2,"reason":"Explore the same Asakusa neighborhood with a guide, matcha-making and monjayaki. The tour is our suggestion, not a tour the creator recommended.","activity":{"slug":"old-tokyo-asakusa-walk-with-matcha-and-monjayaki-86a08414-88c3-44cf-8111-cc3895896f45","destinationSlug":"japan","partner":"magicaltrip","partnerCode":"86a08414-88c3-44cf-8111-cc3895896f45","title":"Old Tokyo Asakusa Walk with Matcha and Monjayaki","hook":"Wander Asakusa's old lanes with a local guide, then whisk matcha and cook monjayaki.","summary":"Spend three hours exploring old-town Asakusa with a small group and an English-speaking guide, from Sensoji temple to the shopping streets. Then sit down to a matcha-making session and a lunch of monjayaki or okonomiyaki that you cook yourself.","description":"Asakusa’s temple streets are the setting for a walk that moves from sightseeing to making and eating. Starting near Kaminarimon, you explore Nakamise and Senso-ji with your guide, learning how people use the temple and sampling small local foods along the way. A tea stop gives you a chance to prepare matcha rather than simply order a cup.\n\nLunch brings the route to a local restaurant for okonomiyaki or monjayaki, depending on the course. The combination of streets, tea, and food keeps the morning varied without covering a large part of Tokyo. You finish back in Asakusa, where you can continue browsing at your own pace.","highlights":["Explore the lanes around Sensoji with a local guide","Learn to whisk matcha at a neighborhood tea house","Cook and eat monjayaki or okonomiyaki for lunch","Taste a snack from the shopping streets","Small group capped at eight people","Receive tour photos by email after the walk"],"whyWePicked":"Asakusa is easy to see in an hour, but hard to understand without someone who knows it. This tour pairs the temple sights with hands-on food and tea, so you get a fuller picture of the neighborhood. It's the kind of afternoon you'd want with a friend who lives in Tokyo.","images":[{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1702026988/products/86a08414-88c3-44cf-8111-cc3895896f45/images/868403bd-b9b9-4f1c-baa1-97d3b3aaa614.webp","alt":"Old Tokyo Asakusa Walk with Matcha and Monjayaki"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1/s3bucket/images/86a08414-88c3-44cf-8111-cc3895896f45-ubz1epk7.webp","alt":"Old Tokyo Asakusa Walk with Matcha and Monjayaki"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1/s3bucket/images/86a08414-88c3-44cf-8111-cc3895896f45-tfuhfk74.webp","alt":"Old Tokyo Asakusa Walk with Matcha and Monjayaki"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1/s3bucket/images/86a08414-88c3-44cf-8111-cc3895896f45-z852o6ms.webp","alt":"Old Tokyo Asakusa Walk with Matcha and Monjayaki"}],"durationMin":180,"priceFrom":{"amount":82.61,"currency":"USD"},"rating":5,"reviewCount":44,"format":"small-group","themes":["culture","food"],"languages":["en"],"featured":false,"bookUrl":"/go/old-tokyo-asakusa-walk-with-matcha-and-monjayaki-86a08414-88c3-44cf-8111-cc3895896f45"}},{"id":"tokyo-nightlife","activitySlug":"shinjuku-bar-hop-with-local-guide-59afbefb-b0d9-4e10-9273-b6c59b81e345","relation":"same_city_theme","neighborhood":"Shinjuku","mentionIds":["d1-secret","d2-a10","d4-sglow"],"suggestedDay":1,"reason":"A guided Tokyo nightlife alternative in Shinjuku. The creator’s bars are elsewhere; this is not an exact venue or neighborhood match.","activity":{"slug":"shinjuku-bar-hop-with-local-guide-59afbefb-b0d9-4e10-9273-b6c59b81e345","destinationSlug":"japan","partner":"magicaltrip","partnerCode":"59afbefb-b0d9-4e10-9273-b6c59b81e345","title":"Shinjuku Bar Hop with Local Guide","hook":"Golden Gai, Omoide Yokocho, and Kabukicho in one night.","summary":"You'll bar-hop through Shinjuku's most storied nightlife districts with a local guide. Three stops, drinks, and izakaya food are included, so you can focus on the scene.","description":"You meet your guide in front of Omoide Yokocho's black pillar, then start with a drink and food at a classic yakitori stall in Memory Lane. Your guide shares the postwar history of the narrow alleys as you eat and drink.\n\nNext, you cross into Kabukicho, where the guide decodes the district's neon chaos and leads you to an all-you-can-drink izakaya. You order rounds of beer, sake, or cocktails, and work through a spread of yakitori, gyoza, and edamame.\n\nFinally, you end in Golden Gai, where your guide unlocks the doors to a tiny bar. You get one drink there, and the tour wraps near Shinjuku Station, though you can stay on if you like. The guide also sends photos by email after the night.","highlights":["Three distinct districts in one night","All-you-can-drink izakaya in Kabukicho","Local izakaya dishes included","One drink in Golden Gai","English-speaking local guide","Tour photos sent by email"],"whyWePicked":"Shinjuku's nightlife can be intimidating, and this tour solves that with a local guide who knows the unwritten rules. It covers three iconic areas in one evening, with food and drinks included, so you get a genuine bar-hopping experience without the guesswork. The small-group format keeps it personal, and the guide's own history with the neighborhood adds depth you won't find on your own.","images":[{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1/s3bucket/images/59afbefb-b0d9-4e10-9273-b6c59b81e345-mjhy3kaj.webp","alt":"Shinjuku Bar Hop with Local Guide"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1/s3bucket/images/59afbefb-b0d9-4e10-9273-b6c59b81e345-1wzulupe.webp","alt":"Shinjuku Bar Hop with Local Guide"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1/s3bucket/images/59afbefb-b0d9-4e10-9273-b6c59b81e345-ku8zcbio.webp","alt":"Shinjuku Bar Hop with Local Guide"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1751416941/products/59afbefb-b0d9-4e10-9273-b6c59b81e345/images/a9a958df-04e7-4923-b523-b142a0f3d2c4.webp","alt":"Shinjuku Bar Hop with Local Guide"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1751416938/products/59afbefb-b0d9-4e10-9273-b6c59b81e345/images/c740be0f-7d79-4620-9ff0-cb8e3774011f.webp","alt":"Shinjuku Bar Hop with Local Guide"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1750849737/products/59afbefb-b0d9-4e10-9273-b6c59b81e345/images/a7b9ec93-a705-4ac9-a0a0-143e6357be3a.webp","alt":"Shinjuku Bar Hop with Local Guide"}],"durationMin":210,"priceFrom":{"amount":105.48,"currency":"USD"},"rating":5,"reviewCount":500,"format":"small-group","themes":["culture","food"],"languages":["en"],"featured":false,"bookUrl":"/go/shinjuku-bar-hop-with-local-guide-59afbefb-b0d9-4e10-9273-b6c59b81e345","metaTitle":"Shinjuku Bar Hopping Night Tour with Local Guide","metaDescription":"Bar-hop Shinjuku's Golden Gai, Omoide Yokocho, and Kabukicho with a local guide. Drinks, izakaya food, and all-you-can-drink included.","faq":[{"q":"How long is the tour?","a":"About 3.5 hours, including three bar stops and walking between them."},{"q":"What's included in the tour?","a":"Two drinks at Omoide Yokocho, all-you-can-drink at Kabukicho, one drink in Golden Gai, and a full dinner of izakaya dishes. Vegetarian options are available."},{"q":"Where does the tour meet?","a":"In front of the black pillar at Omoide Yokocho's entrance, near Shinjuku West Exit."}],"goodToKnow":["Starts at Omoide Yokocho entrance, Shinjuku West Exit","Vegetarian menu available","All-you-can-drink includes beer, sake, and cocktails","Tour ends near Shinjuku Station"],"whoItSuits":"Travelers who want a guided introduction to Tokyo's nightlife without worrying about logistics, and who enjoy eating and drinking their way through iconic districts."}},{"id":"shibuya-dining","activitySlug":"vegan-sushi-and-okonomiyaki-night-walk-in-shibuya-c3fb2448-b30f-4f81-9475-92ba57289833","relation":"same_neighborhood","neighborhood":"Shibuya","mentionIds":["d4-bbq","d4-sglow"],"suggestedDay":4,"reason":"A guided vegan dining and bar experience in Shibuya. It differs from the creator’s wagyu and cocktail stops; choose it for its dietary focus.","activity":{"slug":"vegan-sushi-and-okonomiyaki-night-walk-in-shibuya-c3fb2448-b30f-4f81-9475-92ba57289833","destinationSlug":"japan","partner":"magicaltrip","partnerCode":"c3fb2448-b30f-4f81-9475-92ba57289833","title":"Vegan sushi and okonomiyaki night walk in Shibuya","hook":"Vegan sushi, local okonomiyaki, and a Shibuya night with a guide.","summary":"You explore Shibuya's food scene with a local guide, eating vegan sushi and okonomiyaki at small restaurants. The tour ends with a drink at a bar, and you get photos of the night.","description":"Meet beside Shibuya Crossing and follow your guide to a sushi restaurant offering plant-based choices. The evening continues to an okonomiyaki restaurant and a final bar, giving you three different settings within the neighborhood. Walking between them provides a look at Shibuya beyond its busiest intersection.\n\nThe selected meal course determines whether the sushi is vegan or seafood-based, and which dietary adjustments apply. The route is useful for travelers who want a food-focused evening with guidance through those choices. It combines a substantial meal with time to talk and explore between venues.","highlights":["Vegan sushi set at a local Shibuya restaurant","Vegan okonomiyaki at a second spot","Walk through Shibuya's nightlife with a local guide","Photos of the evening emailed to you after the tour","Choice of meal course: vegan, seafood, or gluten-free"],"whyWePicked":"Most food tours in Tokyo skip vegan options or serve them at chain restaurants. This one is run by a local guide who takes you to real Shibuya spots, a sushi place and an okonomiyaki joint, that make plant-based versions of classic dishes. The small group and guide's commentary turn a meal into a walk through the neighborhood's food culture.","images":[{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1691562452/products/c3fb2448-b30f-4f81-9475-92ba57289833/images/4b6c2254-1d34-48fc-a206-974befa9304b.webp","alt":"Vegan sushi and okonomiyaki night walk in Shibuya"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1691562453/products/c3fb2448-b30f-4f81-9475-92ba57289833/images/44dcd6ab-8310-4f9c-ae9d-606c092b0b34.webp","alt":"Vegan sushi and okonomiyaki night walk in Shibuya"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1750943565/products/c3fb2448-b30f-4f81-9475-92ba57289833/images/c6ef6c57-dba5-4ce2-9fcf-16f07c1b442e.webp","alt":"Vegan sushi and okonomiyaki night walk in Shibuya"},{"url":"https://res.cloudinary.com/dbm1qiew0/image/upload/q_auto,f_webp,dpr_2.0,h_500/v1691562453/products/c3fb2448-b30f-4f81-9475-92ba57289833/images/b91fa506-48b4-4d1b-8770-afba4f7d3482.webp","alt":"Vegan sushi and okonomiyaki night walk in Shibuya"}],"durationMin":210,"priceFrom":{"amount":118.34,"currency":"USD"},"rating":5,"reviewCount":35,"format":"small-group","themes":["food","culture"],"languages":["en"],"featured":false,"bookUrl":"/go/vegan-sushi-and-okonomiyaki-night-walk-in-shibuya-c3fb2448-b30f-4f81-9475-92ba57289833","metaTitle":"Vegan sushi and okonomiyaki tour, Shibuya Tokyo","metaDescription":"Walk Shibuya's neon streets with a local guide, eating vegan sushi and okonomiyaki at small restaurants. Includes a drink and photos of the night.","faq":[{"q":"How long is the Shibuya food tour?","a":"About 3.5 hours, including walking between stops and time for eating and a drink."},{"q":"Can I get gluten-free options?","a":"Yes. Choose the gluten-free course when booking, for either vegan or seafood sushi."},{"q":"Where does the tour meet?","a":"In front of Shibuya TSUTAYA, the large bookstore at the Shibuya crossing."}],"goodToKnow":["Meeting point: in front of Shibuya TSUTAYA","3.5 hours, easy walking pace","Vegan, vegetarian, seafood, and gluten-free courses available","At least 3 drinks included, alcohol or non-alcohol","Guide takes photos and emails them after the tour"],"whoItSuits":"Vegans and vegetarians who want to try Japanese classics in a real neighborhood setting, with a guide who explains the food and culture."}}]}